Mental Health

06.30.2019

When I got a message from Taylor informing me she was ready to tell her story but needed help telling it, I was excited, then

Grief in 2020

What is grief? If we were to boil it down to one word, I think collectively we could agree that grief is loss. 2020 has

What I’ve Learned About Racism

Racism… what a triggering word, right? At the start of this work, if someone asked whether I was racist, my immediate response would be to

A Masterpiece and a Work In Progress

For many, the thought of self-care sparks images of bubble baths, face masks and “treat yo self” memes. While the images conjured may be accurate,

Remove The Damn Mirror

My name is Lysa Page and I live with an eating disorder (currently in remission). I am 53 and was born in New Hampshire; I

I Am Addicted to Fear

Hey, my name is David and I am addicted to fear. Allow me to preamble my introduction by saying that I have actively been avoiding

From Rosy Cheeks To Crows Feet

Listen to the Audio Version Instead: From a young age, maybe seven years old, I realized how quickly I wanted to grow up. But not

Mental Health? More Like Mental Hell

I sit here and stare at the screen, convinced I don’t have the right words to describe my mom. Amazing? No, too generic… Supportive doesn’t

Mental Health All By Yourself

POST NUMBER EIGHT – FEELING GREAT. I’ve been in the rhyming mood lately… I’m sure it’ll simmer soon enough. To begin, I want to say

The Onslaught of Anxiety

Hello there and happy (I hope) Sunday. I just turned my TV off as I’m about football’d out for the day – I’m losing in

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