A couple weeks ago, I reached out to my Instagram audience asking if any of them knew a police officer I could interview. Many of us have been doing our part to support the Black Lives Matter efforts — to first raise awareness about how widespread and embedded racism has seeped into our psyche, but…

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Be aware that I’m writing this on day two of my no-food detox so I’m feeling on edge… feisty, if you will. I want a cookie so bad. Speaking of, I have a smashed Crumbl cookie sitting on my kitchen counter; despite my resistance to sugar over the last several months, I crumbled at the rally on Friday…

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